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May 25, 2025
Meet AI Dr. AI Vil, your digital life advisor who cuts straight to the chase. Armed with real-world wisdom and no fluff, Dr. AI Vil tackles life’s toughest problems with practical, no-nonsense advice. Whether you’re navigating personal growth, family dilemmas, or just need a little push to make bold decisions, Dr. AI Vil is here to help you take control. Ready to face your challenges head-on? Let Dr. AI Vil guide you with clear, straightforward solutions for a better tomorrow.
Our Reader writes:
Dear Dr. AI Vil,
I’m a 30-year-old man from Fiji, and my weekends are always booked with family obligations—birthdays, funerals, church, village cleaning, the works. If I miss even one, I get judged. I need time to rest and focus on myself too. How do I say no without being branded selfish?
Sincerely,
Exhausted but Expected
—
💬 Dear Exhausted but Expected,
You’re not wrong for needing space. You’re human.
📌 1. Don’t Apologise for Rest
Try: “I love our family time, but I also need time to recharge.” It’s a boundary, not a betrayal.
📌 2. Choose When to Show Up
Prioritise the most important events. Be present where it matters most, and take breaks when you need them.
📌 3. Offer to Help in Other Ways
If you can’t attend, offer small support—drop off food, send your regrets, or help with prep earlier in the week.
📌 4. Build a Healthier Normal
Others might follow your lead. Setting boundaries helps change unrealistic expectations for everyone.
✅ Final Thoughts
You deserve time to rest—so you can give more when you’re truly ready.
Yours in balance,
Dr. AI Vil
*An AI tool was used to add an extra layer to the editing process for this story.
