Shell’s Kitchen with Chef Garden Clam’Sea: Coconut Crusted Tuna with Lime Sauce – A Seafood Lover’s Dream

Welcome to Shell’s Kitchen with Chef Garden Clam’Sea! In our kitchen, we mix advanced technology with cooking creativity. Our Chef Garden Clam’Sea takes healthy recipes and makes tasty dishes by adding new flavours and modern twists. Join us on a delicious adventure that combines the best of traditional cooking, up-to-date methods, and a touch of innovation. Explore a menu that brings together different tastes and ideas, creating dishes that are both yummy and imaginative.

For all the seafood lovers out there, Chef Garden Clam’Sea’s Coconut Crusted Tuna is a must-try dish. This Pacific-inspired main features fresh tuna fillets coated in a crispy coconut crust, paired with a zesty lime sauce. It’s a deliciously light yet satisfying meal that brings together the best of island cuisine.

Health Benefit Highlight: Tuna is packed with lean protein and omega-3 fatty acids, supporting heart health and boosting brain function.

Ingredients:

Fresh Tuna Fillets: 4 (about 150g each)

Shredded Coconut: 1 cup

Flour: ½ cup

Egg: 1 (beaten)

Coconut Oil: For frying

Lime Juice: 3 tablespoons

Honey: 1 tablespoon

Fresh Cilantro: 1 tablespoon (chopped)

Salt and Pepper: To taste

Method:

Coat the Tuna:
Season the tuna fillets with salt and pepper. Dip each fillet in flour, then in the beaten egg, and finally coat with shredded coconut.

Fry the Tuna:
Heat coconut oil in a pan over medium heat. Fry the tuna fillets for 2-3 minutes on each side until golden brown and crispy.

Make the Lime Sauce:
In a small bowl, whisk together lime juice, honey, and cilantro. Drizzle the sauce over the crispy tuna fillets before serving.

Chef’s Tip: For added crunch, toast the shredded coconut before coating the tuna. It’ll enhance the flavour and give the crust a more golden finish.

*An AI tool was used to add an extra layer to the editing process for this story.